Edouard Sooh
Keepin’ it informative & educational since 2000
Areas of Expertise
- Resistance training
- Calisthenics
- Yoga
- Nutrition Consulting
- Recipes
- Meal Preparation
- Editing
- Writing
- Content Creation
Why Work With Edouard?
There’s never been a better time to…
Increase Bone Density
Improve Sleep
Rehab/Prehab
Restructure Nutrition
Up Your Balance Game
“Thank you for training me. I count you as a blessing in my life and a gift from God…”
I somehow feel that I hit the jackpot when I started working with you. You are very good at what you do, and you are very astute about your clients, or at least you are very astute about me. I feel greatly blessed to know you. Thank you.
Angus
“Thanks for your help getting me there!”
Edouard – I thought you might like to know that I am now a World Champion! I won my age group at the AquaBike (Swim/Bike) World Championships in Spain earlier this month. Thanks for your help getting me there! Triathlon World Championships are September 1st in Switzerland. I am hoping for a top 3 finish.
Mike
“I feel stronger and lighter than I’ve ever felt!”
Training with Edouard has transformed my relationship with exercise and food. He took his time to understand my perpetual ankle sprains—which no longer occur! If ever I stop, I’ll be equipped with the knowledge and instinct to keep on keepin’ on!
Karina
Articles by Edouard
- SarcopeniaAging & Loss of Blood Flow So the question is, why, universally, are the extremities of the human body, specifically the calves and forearms of the elderly, routinely ignored and not zeroed in on by those who exercise? This phenomenonContinue reading “Sarcopenia”
- Intrinsic NutritionA Lifelong Diet for All! Inside the layers of your own consciousness, ask yourself: Dieting. When you were—or are on a program now, or are one who juggles between the latest fad diet, to relics of the past, at anyContinue reading “Intrinsic Nutrition”
- Your Body Can Hear YouThe Effect of Negative Affirmations Back east in D.C., my clinched jaw was grinding down on its last nerve. A client, who, despite having achieved a level of progress once thought to be unattainable, rendered it impossible for me toContinue reading “Your Body Can Hear You”